Amaranth is a nutritious, healthy grain alternative for gluten-free diets. Amaranth, once used in the diets of American Indians and Aztecs, was not that popular until it became a grain alternative for gluten-free diets. Amaranth, meaning “everlasting” in greek, is … Continue reading
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Most people who learn that they must follow a gluten free diet often feel that their choices are so limited, there’s “nothing left to eat.” It’s easy to feel that way, when wheat (and everything with wheat) is suddenly banned … Continue reading