There’s lots of spice and seasoning mixes in the supermarkets these days. One thing you may notice about them is the cost, and sometimes there’s an ingredient that is questionable for the person on a gluten free diet. Why not make your own spice mix? Odds are that you already have individual spices in your cupboard. These mixes take no more than a few minutes to make. You will save money, and know that they are gluten free. An added benefit is that they are completely free of sodium too! Check out our handy Spice mixes list for ideas of what you can  make.