Most clients that I work with know that I am a very big fan of lentils. Besides the fact that lentils are gluten free, the nutritional profile for lentils is excellent! Lentils are not just for lentil soup. Try using lentils in salads or casseroles. One of my favorite sites to visit is the Canadian Lentils site. It’s the perfect place to pick up new recipes and ideas.

Don’t know where to start? Here’s a good video showing how easy it is to cook lentils: