“The cool thing is that now that people have made this evolution where cooking is cool, people are doing it on weekends, they’re doing their own challenges. It’s back to cooking. And it’s real cooking.” – Emeril Lagasse We recently … Continue reading
Category Archives: Gluten Free Food
A spiralizer is a kitchen tool once used only by restaurants. Over time low priced versions became available for home cooks. It is an excellent tool for those on a gluten-free diet. A spiralizer turns vegetables and fruit into noodles … Continue reading
The journal “Journal of Science in Medicine & Sport” released a study conducted by researchers in Australia and British Columbia suggests that a gluten-free diet does not harm or benefit sports athletes. Researchers had learned that many athletes in Australia … Continue reading
People who have celiac disease or experience gluten sensitivity are always looking for ways to improve their health and there is no better time than a new year to make a new start! Add variety to your diet. Fruit and … Continue reading
If you love peanut butter and you’re on a gluten-free diet then you are in luck. According to the National Peanut Board peanuts, peanut butter, peanut flour and peanut oil are considered naturally gluten-free foods. However, you still have to … Continue reading
There is something about autumn. Even in California the weather cools and mellows. Fall foliage turns orange, red and yellow. Starbucks starts selling their pumpkin and chestnut lattes. Halloween beckons and the holiday season is right around the corner. The … Continue reading
Amaranth is a nutritious, healthy grain alternative for gluten-free diets. Amaranth, once used in the diets of American Indians and Aztecs, was not that popular until it became a grain alternative for gluten-free diets. Amaranth, meaning “everlasting” in greek, is … Continue reading
Celiac Disease Awareness Month is celebrated in the month of October each year in the US and Canada. In 2009 Canada began observing Celiac Disease Awareness in May as well. Celiac disease is an autoimmune disorder that causes an immune … Continue reading
Sticking to a gluten-free diet is a challenge under the best of circumstances but when it comes to creating desserts things get even more difficult. So many delicious desserts like pies, cookies, cakes and pastries are made with flour containing … Continue reading
Clean eating is a lifestyle from the 1960’s that revolves around eating whole foods that are minimally processed or refined. It sounds easy doesn’t it? Sadly so much of our food now is overly processed or handled that adopting this … Continue reading